How to reduce Cholesterol ?
Pomegranate has high nutritional value. Consuming this fruit either as juice or as it is benefits in many ways.
- Drink one glass of pomegranate juice early in the morning on an empty stomach.
- Have a very small dinner, like 3 slices of bread without butter or cheese. Remember the Golden rule. Breakfast like a King, Lunch like a prince and Dinner like a pauper.
- Drop 2 pieces of garlic in warm milk and then drink the same and also eat the garlic pieces. You can swallow them along with the milk.
You can find more interesting and similar tips for treating high blood pressure, piles, cough and cold, indigestion, diabetes, joint pain, depression and head ache.
No comments:
Post a Comment