Onion is an integral part of every kitchen. It adds flavour to the dish it is added to. Onions and other members of the Allium family are said to have some impact on blood pressure and cholesterol. There are many different varieties of onion, red, yellow, white, and green. Onions are a rich source of flavonoids. Onion also protects against stomach and other cancers, as well as protecting against certain infections.
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